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Deb runs eating disorder recovery groups on Monday, Wednesday and Thursday evenings.  She describes them as a place where “recovery and life meet”, where clients can explore and collaborate with others in a deeply curious and compassionate community. They are based on a long-term psychotherapy model, offering members the opportunity to connect authentically and in turn, bring these skills into their worlds outside of the group.

She also co-leads a co-ed adult group on Wednesday evenings. This group is also long term and is built on the premise that exploration and growth within a safe environment allows for richer, deeper relationships outside of the therapy office.

Nothing ever goes away until it teaches us what we need to know.

Pema Chodron

My mind is like a bad neighborhood and I shouldn't go in there alone.

Anne Lamott

True belonging is not passive. It's a practice that requires us to be vulnerable, get uncomfortable, and learn how to be present with people without sacrificing who we are.

Brene Brown

I am learning every day to allow the space between where I am and where I want to be to inspire and not terrify me.

Tracee Ellis Ross

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